My First two weeks on Weight Watches | Studio Vegan
- Naquasia Boyd
- Aug 14, 2020
- 2 min read
Feb 13 2020 Mark the 2nd week I've been on weight watches and its been an amazing experience. There have been challenges there
this experience has been just amazing learning about myself learning about food all over again I learn to be disciplined again learning to eat Whole Foods again not cheat myself a cheap my body just stay eating fried foods or sweets not to say they're bad for you but in moderation and portions after starting this journey I saw how my body react to certain foods so the first couple days I went straight for salad I was doing kale salad I did mixed green salad is eating a lot of salad with my favorite toppings and it was amazing how spell woke up with my body was energized and happy and I could feel it was like it was like amazing and then when I would stressed out or I go into depression which happened to X while moving back to New York City.
so I started my first week off with a golden mine to eat more Whole Foods and to not stress myself out of you myself up as in her first meeting we talked about that a lot of people beat themselves up when trying to start a diet Weight Watchers as with veganism is not a diet it's a lifestyle and it's not something you beat yourself up over it's something you think about and if something happens you brush it off and you move on. so I had in mind I love kale guys I love k I love this so much so that's what I Incorporated and also my job did these two big massive salad nobody wanted to eat so guess what some greens and stuff off the top of it take it home and start it and that was my lunch for the first couple days it was beautiful it was amazing and my messages it was just overall an amazing experience amazing meal so the first week wasn't too bad I could feel my body wait like I can feel it I was eating a lot of food I was eating eating controlling I'd already bought my food scale and I own measuring spoons I didn't have
As I continue to experience this and, i've grown to fall in love with taking pictures you guys I take all of my food pictures and a man oh man this food looks delicious. I will list all of the foods will also be a video for those poor they will win a book.
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